KNES 19BX
Strength Development 2


Course Description

An introduction to the discipline of kinesiology through strength training at an intermediate level. Includes etiquette, safety and techniques of strength development, with a brief historical examination of how strength training has changed due to the influence of individuals, and their style of lifting. The development of skill and adaptations based on the physical ability, age and gender of the individual student will be encouraged. Students will review and apply basic exercise physiology, nutrition, flexibility and strength concepts to improve their physical condition.

Class Details

CRN Course Section Days Times Instructor Loc
49159 KNES 19BX 01 M·W···· 10:00 AM-11:15 AM Rachel Catuiza PE11LE

Class Dates: This class runs from 2025-04-07 to 2025-06-27.

Class Materials

This course either has not submitted any materials to the bookstore for use or is using Open Education Resources. Please check with the instructor.

View textbook and/or other materials available at the Bookstore.


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Letter Grading

General Course Statement

General Statement
See general education pages for the requirements this course meets.

Requisite and Advisory

Advisory
ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.
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