PSYC 11
Psychology of Wellness
Course Description
This course is an exploration of the research, related concepts, factors, and practices that contribute to overall health and wellness. It emphasizes holism: the physical, intellectual, emotional, social, and spiritual components of wellness. It is interdisciplinary in nature drawing on source materials from positive, cross-cultural, clinical, and health psychology, holistic health, and neuroscience. The course will entail academic, experiential, and interactive learning. It requires students to actively engage in course material through reading, writing, participating in class and home practices, and applying methods for improving well-being in their daily lives.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 39548 | PSYC 11 | 50Z | ······· | TBA-TBA | Shannon Hassett | ONLINE |
Class Dates: This class runs from 2026-02-16 to 2026-03-27.
Footnote:
PSYC-011-50Z -: This is an 8-week class and begins the week of February 16, 2026. Fully ONLINE. It's a late start class, begins on February 17. This is an online class that does not have scheduled meetings. Students can log in anytime to do the required weekly course work. Students must have access to a computer, the internet and an individual email address. We recommend a laptop or desktop computer to successfully complete the course; a tablet or phone may not be adequate for all assignments and tests. Most De Anza classes will use the Canvas course management system. Information about Canvas and Online Education Orientation can be found in Canvas on the Student Resources page: https://deanza.instructure.com/courses/3382. The Student Online Resources hub with extensive information and tips can be found at deanza.edu/online-ed/students/remotelearning.
Class Materials
This course either has not submitted any materials to the bookstore for use or is using Open Education Resources. Please check with the instructor.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 4 Units
- Hours
- Weekly Lecture Hours: 4
- Weekly Lab Hours: 0
- Formerly
- (Formerly PSYC 051.)
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
Requisite and Advisory
- Advisory
- ENGL C1000 or ENGL C1000H or ESL D005.
- PSYC C1000