An introduction to the discipline of Kinesiology through total fitness, including an historical and global examination of total fitness and conditioning. Students will improve fitness through a program of cardiovascular exercise, agility, speed, flexibility, and resistance training using both indoor and outdoor facilities. Fitness assessments will occur throughout the term.
|37639||KNES 15CX||02||M·W····||09:30 AM-10:45 AM||Nick Mattis||ST-TR|
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-01-03 to 2022-03-25.
Footnote InformationKNES-015CX.02: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.
- 1 Units
- Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit - Degree Applicable
- Grading Method
- Letter Grading
- See general education pages for the requirements this course meets.
- EWRT 211 and READ 211, or ESL 272 and 273.