Circuit Training 1
An introduction to the discipline of kinesiology through beginning level circuit training. An emphasis on varying exercises that are grouped and performed to enhance cardiovascular and muscular strength and endurance development. Basic physiological, nutritional, flexibility and body composition concepts will also be discussed.
|25373||KNES 20A||1||M·W····||10:30 AM-11:20 AM||Dawnis Guevara||PE15|
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2019-09-23 to 2019-12-13.
- 0.5 Units
- Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit - Degree Applicable
- Grading Method
- Letter Grading
- See general education pages for the requirement this course meets.
- EWRT 211 and READ 211 (or LART 211), or ESL 272 and 273.