Circuit Training 1

Course Description

An introduction to the discipline of kinesiology through beginning level circuit training. An emphasis on varying exercises that are grouped and performed to enhance cardiovascular and muscular strength and endurance development. Basic physiological, nutritional, flexibility and body composition concepts will also be discussed.

Class Details

CRN Course Section Days Times Instructor Loc
24901 KNES 20AX 3 M·W···· 12:30 PM-01:45 PM Jason Damjanovic PE15

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2019-09-23 to 2019-12-13.

Course Details

1 Units
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
Gen Ed
General Education Class
Program Status
Program Applicable
Credit - Degree Applicable
Grading Method
Letter Grading


See general education pages for the requirement this course meets.
EWRT 211 and READ 211 (or LART 211), or ESL 272 and 273.

Main Course

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