Psychology of Wellness

Course Description

An exploration in the research,related concepts,factors and practices that contribute to overall health and wellness. It emphasizes holism: the physical, intellectual, emotional, social and spiritual components of wellness. It is interdisciplinary in nature drawing on source materials from positive, cross-cultural, clinical and health psychology, holistic health and neuroscience. The course will entail academic, experiential and interactive learning and requires students to actively engage in course material through reading, writing, participating in class and home practices and applying methods for improving well-being into their daily lives.

Class Details

CRN Course Section Days Times Instructor Loc
24143 PSYC 51 1 MTWR··· 12:30 PM-01:20 PM Shannon Hassett MLC102

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2019-09-23 to 2019-12-13.

Course Details

4 Units
Four hours lecture (48 hours total per quarter).
Gen Ed
General Education Class
Program Status
Program Applicable
Credit - Degree Applicable
Grading Method
Letter Grading


See general education pages for the requirement this course meets.
EWRT 1A or EWRT 1AH or ESL 5; PSYC 1.
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